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Ahh Winter… my least favorite season! Ready to say goodbye and hello to the spring flowers and warm sunshine. If you are like me, then you might avoid going outside when it is too cold. But Spring time is almost here and I couldn’t be more excited. Looking forward to enjoying the sunshine, flowers blooming and all of the bright colors that Spring brings along with it. Getting outside into the sunshine and enjoying nature has so many benefits for you and your family. Let’s talk about a few…
Being Outside in Nature
- Reduces Stress and Relaxes the Body
- Improves Sleep
- Reduces Depression
- Increases Motivation for Working Out
- Lowers Blood Pressure
- Improves Creativity
- Improves Overall Life Satisfaction
- Reduces Inflammation
- Improves Eye Sight
- Relieves Pain
There are a lot of benefits to spending time outdoors! Encourage your kiddo’s to get outside and get off of their tablets.
To help you out, I’ve put together a master list of spring time activities for you to enjoy with your child this Spring.
Outdoor Activity Idea’s
1. Plant Flowers
2. Take the Kids to the Zoo
3. Take the Kids to the Gathering Place
5. Go on a Hike Together
6. Take Horseback Riding Lessons
7. Grab a Ball and Play Catch
8. Play Soccer, Football or Basketball in the Yard or at the Park
9. Go on a Bike Ride
10. Fly a Kite or Create a Kite
11. Blow Bubbles or Make Your Own Bubbles
12. Feed the Ducks at a Pond
13. Draw Pictures on the Sidewalk with Chalk
14. Pick Dandelions
15. Check Out a Farmers Market
16. Make a Bird Feeder Together
17. Go Fishing
18. Have a Bonfire or a Barbeque
19. Go to a Baseball Game
20. Play in the Rain
21. Go Camping
22. Take the Kids to a Drive In Movie Theater
23. Make Tie Dye Shirts
24. Puddle Jumping
25. Outdoor Tea Party
26. Make a Suncatcher Together (Below I have linked a post with 23 suncatcher craft ideas)
27. Dig for Worms
28. Play Hide and Seek
This is your sign to get outside and enjoy the sunshine this spring!